Are you serious about crushing your ANTs (Automatic Negative Thoughts)?

Picture Courtesy : Our brains are wired to focus on the negative, to avoid things that may hurt us, says Daniel Amen, American psychiatrist, a brain disorder specialist, director of the Amen Clinics, and a ten-times New York Times bestselling author. Fear serves a purpose, but what happens when all we seem to focus on... Continue Reading →

What do you want her to become?

What do you want your child to become?  It is in our DNA to give advice to our children. Do we know the choices out there? It was culmination day aka graduation day for my 5-year-old daughter. The Song " Circle of Life " was playing in the background. One thing that stood out was a... Continue Reading →

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