The very thought that we need to do something perfect  prevents us from taking action. At least that is what I have understood in my life. So it is better to keep lower expectations and act. However when you are pushed  to the edges, you will respond and take action. That time you will accept the... Continue Reading →

Have you been so embarrassed by a fellow traveler that you felt very bad about yourself? “Most of the things that happen to you in life, you have no control over,” says Robert Green. “You do not control your parents, cannot control whom you are born to, where you are born, when you are born,... Continue Reading →

Picture Courtesy : https://braintracts.wordpress.com/tag/automatic-negative-thoughts/ Our brains are wired to focus on the negative, to avoid things that may hurt us, says Daniel Amen, American psychiatrist, a brain disorder specialist, director of the Amen Clinics, and a ten-times New York Times bestselling author. Fear serves a purpose, but what happens when all we seem to focus on... Continue Reading →

What do you want your child to become?  It is in our DNA to give advice to our children. Do we know the choices out there? It was culmination day aka graduation day for my 5-year-old daughter. The Song " Circle of Life " was playing in the background. One thing that stood out was a... Continue Reading →